Activities, Health Habits

Teach Your Kids to Embrace the Outdoors, Ward off Nature-Deficit Disorder

Written by Janice Russell

As a parent, you understand that your children have a right to a healthy and happy life. But should they have a right to nature? Given the growing problems around nature-deficit disorder, many experts believe that spending time outside is a crucial part of childhood development. So, if your little ones are currently devoting too much time to activities indoors, the Farm School shares some resources and tips that may help you spark a love of nature and outdoor exploration.

Educational Outdoor Activities to Try at Home

Just because your kids are having fun outside doesn’t mean they can’t be learning in the process. Here are some at-home activities to prevent NDD and promote learning:

Gardening with Kids: 5 Easy Vegetables to Grow

7 Mind-Blowing Backyard Science Experiments for Kids

Childhood by Nature: We’re Going on a Bug Hunt

Outdoor Activities to Help Kids Explore Nature

If you want your kids to develop a love for nature, you may need to think beyond your backyard. Try these recreational activities to spark an interest in exploring the great outdoors.

How to Introduce Kids to Birding and Nature

A Beginner’s Guide to Family Camping
Tips for Mountain Biking with Children

Nature Ideas for When Children Are Stuck Inside

Whether it’s winter weather or spring showers, sometimes getting your kids outside just isn’t possible. So, here are some fun ways to bring a little bit of nature into your home.

Container Garden Projects Kids Will Love

4 Birdfeeders Kids Can Make

Seed Sprouting … With Kids!

During the Week

Weekends and school breaks offer the perfect opportunity to spend time outdoors or learning nature projects with kids. During a hectic work week, it’s harder to do, but you can supplement:

Enroll Your Children in the Farm School

Work Remotely? Commit to a Nature Break During Lunch

Essential Tips for Keeping Kids and Adults Safe in Nature

From your backyard and beyond, the world is filled with natural beauty that can benefit your children. It’s also filled with a few hazards, so keep your kids safe with these resources.

Outdoor Dangers and Safety Tips for Kids

Checklist for a Camping First Aid Kit

How Much Water Should Kids Drink?

Kids need to play outside in order to thrive in school and life! So encourage your children to be more curious about nature and the outdoors, to help them have better health and a better life.

Photo Credit: Pexels


Reinvent Your Rainy Days With These Kid-Friendly Activities

Author: Jenny Wise

Rain, rain go away … or help us make this a fun day! When your kids are stuck inside, it can be hard to keep them entertained. Wouldn’t it be great if you could help them build their minds and bodies? You’re in luck! Here are a few ways you can entertain your kids when they’re spending rainy hours indoors:

Draw Something Fun

 Do you have some paper and pencils around your house? Then you have all you need to create some fun drawings. Drawing is a very relaxing way to pass the time and gives kids a chance to express their creativity. You can check online for steps to draw other kid favorites such as animals, dinosaurs, and cartoon characters. Or just use your imagination and come up with something unique! Kid art is always so free and expressive, and you may just be impressed at what they come up with all on their own.

Want to take your family’s artistic abilities a step further? Rather than simply drawing, use those cardboard boxes that have been piling up, and use a printable template to help your kids create a bulldozer, grocery store, or even a pirate ship! (Just be sure you’re in charge of the cardboard-cutting duties.) They’ll not only have fun creating them today, but their crafts will provide hours of fun the next time the clouds roll in.

 Pick Up or Create an Instrument

 When you’ve had enough of quiet time, let music brighten up your day. Break out the banjo, beat some drums, or play that recorder you have stuffed in the back of the closet. Kids will love learning how to play their favorite songs or being able to pick up new tunes. But what if you don’t have an instrument? You can still create musical joy by using household objects to make your own. Let your kids figure out how to play drinking glasses or build a tissue box guitar. Either way, you’ll enjoy making music as a family.

 Weave Some Stories

 Nothing sets the scene for a good story like a little bit of rain. Take advantage of the atmosphere with a little family storytime. Gather everyone around the living room or a fireplace, and let each person take turns making up their own story. You can make up funny or spooky tales, depending on your mood. You can even make storytime into a game where you build a story together. Have one person start, and then each person can add a sentence or two. You’re bound to be entertained by the wild tales you spin.

 Stretch Those Muscles

 When the kids can’t get outside to play, that energy can cause you stress. Luckily, there are quite a few workouts online that are geared toward little ones. One of the best ways to get their bodies moving and help them relax is a little bit of yoga. Pull up some simple practices online and have them stretch out to their favorite music. Got kids with a lot of energy to burn? Try out a few acroyoga poses or some safe tumbling around the house. You can even get in on the fun and burn some calories yourself. Studies show that kids who exercise regularly are less prone to health problems like obesity, so get moving indoors when it rains outside.

 Have Tasty Fun in the Kitchen

Rainy days are bound to lead to some movie-time fun. Make sure your family is prepared with some healthy and tasty homemade snacks. You can roll out some whole wheat pizza dough and have everyone go through the steps to make their own individual pizza. Want something a little sweeter? Look for healthy baking recipes online that feature fresh fruit, crunchy granola, and even some hidden veggies. Choose recipes that allow them to be creative, and always stress the importance of kitchen and food safety.

Create Your Own Weather Inside

 When the skies are gray outside, try putting together some exciting, educational weather and science experiments inside. Grab a few items, including some dish soap and glitter, to create your own elephant’s toothpaste, or make some colorful rain clouds inside a mason jar. Aside from giving your children a better understanding of the world around them, you are also helping to create essential scientific curiosity.

Don’t let rainy days get you down! Grab your kids and your laptop to find some educational, fun tutorials you can complete inside. When bedtime rolls around, you’ll be thankful that you did!

Photo Credit: Pixabay


Helping Preschoolers Develop Hobbies

Author: Maria Cannon

Preschool is an exciting time. For the first time, your baby is out having his or her first experiences of independence. Your child is developing their own interests and experimenting with those interests. It is the perfect opportunity to start introducing new hobbies to encourage learning and help them build self-confidence as they explore and accomplish.

Music Lessons

Music has so many helpful benefits. In fact, some studies suggest that music can even relieve pain. As far as your preschooler is concerned, listening to music and learning to play an instrument is great for brain development. Music teaches children how to be creative while also refining their math skills, so both side A and side B of the brain benefit.

To get your child interested in music lessons, look for a local school that specializes in teaching children. These institutes often offer introductory classes for preschool-age children where they can touch and experience different instruments and determine which ones they would like to learn. Start with a smaller, entry-level version of their chosen instrument and work toward investing in a better model as your child becomes more serious about this hobby.

Backyard Astronomy

If your family lives in an area unaffected by light pollution, take advantage of your unique position and introduce your child to the exciting world of backyard astrology. Learning about the stars at a young age helps your child grasp the infinite nature of the universe and all its possibilities. Exploring the constellations and other astronomical elements develops a sense of direction and enables complex problem-solving.

To gauge your child’s interest in astronomy, plan a trip to your local planetarium or introduce them to Neil deGrasse Tyson. A telescope isn’t necessary, but it can be helpful and motivating. Before you invest in an expensive piece of equipment, get an accurate read on your child’s interest with these hands-on astronomy activities.

Rock Collecting and Geocaching

Rocks get a bad rap. Sure, on the scale from animal to vegetable to mineral, rocks are the only one that you can’t really eat… but that doesn’t make them boring. Children, in particular, are good when it comes to appreciating our earth’s minerals and what makes them beautiful and unique.

Two great ways to tap into your child’s inner geologist:

Art Classes

If your child comes home from preschool with doodles all over their work, help them channel their creativity with art lessons that give them the skills they need to create the way they’ve always dreamed. Art lessons for kids vary from simple drawing introductory courses to more advanced painting classes. Try signing your child up for a variety of lessons so they can experiment with different mediums while learning how to express themselves.

Science Experiments

Is your child an intellectual explorer? Encourage their interest in STEM subjects by orchestrating various science experiments you can do in the comfort of your own home. There are a plethora of kids’ science experiment ideas online — just look at this Rainbow Magic Milk Experiment. Using whole milk, dish soap and food coloring, your child can learn about chemical reactions while also playing with pretty colors.


As your child enters preschool, their newfound independence encourages them to develop new interests. Help encourage this process by introducing fun and educational hobbies. Music lessons encourage brain development while stimulating both their creative and practical sides. Backyard astronomy helps little kids discover just how big the universe actually is. Rock collecting and geocaching is a hobby for children whose feet are firmly planted on the ground. Art classes help creative children learn to channel their energy and talent. Finally, a fun science experiment is always a good idea for preschool-age children.